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Ab roller wheel

Ab roller wheel

Your secret weapon for abs of steel.

CHF 24.99
CHF 2.99 CHF 24.99
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Ab Roller Wheel is the ultimate tool for sculpting abs and strengthening your core. Compact and ergonomic, it targets your abs, obliques, shoulders, and back with every roll. The non-slip wheel ensures stability, even on smooth surfaces, while the soft-grip handles provide comfort. Lightweight and portable, it's perfect for home workouts or travel. Build a stronger, leaner core with consistent use and achieve visible results in no time.

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Product description

Product features

Dual-Wheel Stability

Designed with dual wheels for improved balance and control, reducing the risk of injury and ensuring smoother movement during workouts.

Non-Slip Handles

Ergonomic, foam-padded handles provide a comfortable and secure grip, minimizing hand fatigue and slippage during intense sessions.

Compact & Portable

Lightweight and easy to assemble, making it perfect for home workouts, office use, or travel fitness routines.

Smooth Rolling Action

The wheels are designed for quiet and smooth rolling on most surfaces, including hardwood, tile, or carpet.

Material and care

Materials:

-Durable PVC or TPR (Thermoplastic Rubber) for smooth, non-slip rolling

-Handles: High-density EVA foam for comfort and grip

Care Instructions:

-Wipe clean with a damp cloth after each use to remove sweat and dust

-Do not use harsh chemicals or abrasive cleaners

-Store in a dry place away from direct sunlight to prevent material degradation









Want to sculpt your core and boost overall strength in one move ?

  • Core Strength

    Engage and sculpt your abs, obliques, and lower back with every roll. The Ab Roller Wheel targets multiple muscle groups, helping you build a strong, stable core faster and more efficiently.

  • Durable Construction

    Made with high-quality materials like stainless steel and non-slip rubber, this wheel is built to withstand intense daily workouts while providing maximum stability and safety.

  • Easy to Carry & Store

    Its lightweight, compact design makes it ideal for home, gym, or travel. You can take your ab training routine anywhere without sacrificing performance or convenience.

Instruction for use

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Step 1: Prepare Your Space

-Choose a flat, stable surface (use a mat or the included knee pad for comfort).

-Make sure there is enough room in front of you to roll out fully

Step 2: Starting Position

-Kneel on the mat and grip the ab roller handles firmly with both hands.

-Place the roller on the floor in front of you, directly under your shoulders.

-Keep your back straight and core engaged.

Step 3: Roll Forward

-Slowly roll the wheel forward, stretching your body into a straight line.

-Go as far as you can while maintaining control—don’t let your body touch the ground.

-Keep your core tight and avoid arching your back.

Step 4: Roll Back

-Use your core muscles to pull yourself back to the starting position.

Step 5: Repeat

-Perform 8–12 repetitions per set.



FAQ

  • Is the Ab Roller Wheel suitable for beginners?

    Yes, the Ab Roller Wheel is beginner-friendly! Start with short, controlled roll-outs and gradually increase the distance as your core strength improves. Using a knee pad and maintaining proper form helps reduce strain and prevent injury.

  • What muscles does the Ab Roller Wheel target?

    The Ab Roller primarily targets the core muscles—especially the abdominals, obliques, and lower back. It also engages the shoulders, chest, and arms, making it an effective full-body workout tool.

  • How often should I use the Ab Roller Wheel?

    or best results, use the Ab Roller 2 to 4 times per week, allowing time for muscle recovery. Consistency is key—combine with a balanced diet and other exercises for noticeable core strength and definition.
General FAQ

Customer Reviews

Based on 15 reviews
67%
(10)
27%
(4)
7%
(1)
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W
Weston Schiller

Works great thank you so much!

H
Hai Kertzmann

good

W
Weston VonRueden

Good product well received.

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E
Eilene MacGyver

It's going well

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L
Laurence Powlowski

Good

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